Body image – from insecurity to self-love

Body image – from insecurity to self-love

Written by Maria Tayo Hi guys 👋 Welcome back to the DBE blog! Today's blog is focused on body image and how this can affect your mental health. Most of you will know that this week was mental health awareness week and the theme for this year is body image. In today's post I am [...]

2019 – Let’s talk discipline!

2019 – Let’s talk discipline!

Hello to all of my amazing readers and any new readers! I wanted to begin this post by saying Happy New year but as we are now nearly at the end of January, I didn't think it would still be appropriate. But as it is my first post of the year, let me just say [...]

Emotional Stability

Emotional Stability

What is emotional stability? Emotional stability refers to a person's ability to remain stable and balanced. When we are not emotionally stable we will not fully enjoy where we are and we will not be able to have a positive impact on those around us. Some of us may not actually know what emotional stability [...]